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	<title>Ramblings of a MadWoman</title>
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	<link>http://madwomanramblings.com</link>
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		<title>Happiness</title>
		<link>http://madwomanramblings.com/2012/03/30/happiness/</link>
		<comments>http://madwomanramblings.com/2012/03/30/happiness/#comments</comments>
		<pubDate>Thu, 29 Mar 2012 23:57:50 +0000</pubDate>
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				<category><![CDATA[Free To Be Me]]></category>

		<guid isPermaLink="false">http://madwomanramblings.com/2012/03/30/happiness/</guid>
		<description><![CDATA[I’ve sown the seeds of happiness withinNo longer dependant on outside formsFor it is me who chooses to be happy or sadOnly in our powerless state&#160; Do we pass this responsibility to others
]]></description>
			<content:encoded><![CDATA[<div mce_tmp="1">I’ve sown the seeds of happiness within<br />No longer dependant on outside forms<br />For it is me who chooses to be happy or sad<br />Only in our powerless state&nbsp; <br />Do we pass this responsibility to others</div>
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		<title>Unconditional Love</title>
		<link>http://madwomanramblings.com/2012/02/29/unconditional-love/</link>
		<comments>http://madwomanramblings.com/2012/02/29/unconditional-love/#comments</comments>
		<pubDate>Wed, 29 Feb 2012 02:33:25 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Sound Bytes]]></category>

		<guid isPermaLink="false">http://madwomanramblings.com/?p=334</guid>
		<description><![CDATA[Unconditional love involves loving someone without having to agree with them at all!
]]></description>
			<content:encoded><![CDATA[<div mce_tmp="1">Unconditional love involves loving someone without having to agree with them at all!</div>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Rebound</title>
		<link>http://madwomanramblings.com/2012/02/29/rebound/</link>
		<comments>http://madwomanramblings.com/2012/02/29/rebound/#comments</comments>
		<pubDate>Wed, 29 Feb 2012 02:29:08 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Free To Be Me]]></category>

		<guid isPermaLink="false">http://madwomanramblings.com/?p=329</guid>
		<description><![CDATA[I want to bow my headHang it in shameOf my thoughtsBroken &#38; defeatedThis is NOT who I am!
Each time I knock myself downLike that bouncing clownI spring backStronger than beforeMore determinedMore focusedI rise for meAnd all that I can be!
&#160;
]]></description>
			<content:encoded><![CDATA[<div mce_tmp="1">I want to bow my head<br />Hang it in shame<br />Of my thoughts<br />Broken &amp; defeated<br />This is NOT who I am!</div>
<div mce_tmp="1">Each time <br />I knock myself down<br />Like that bouncing clown<br />I spring back<br />Stronger than before<br />More determined<br />More focused<br />I rise for me<br />And all that I can be!</div>
<div mce_tmp="1">&nbsp;</div>
]]></content:encoded>
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		<item>
		<title>Self Doubt</title>
		<link>http://madwomanramblings.com/2012/02/29/self-doubt/</link>
		<comments>http://madwomanramblings.com/2012/02/29/self-doubt/#comments</comments>
		<pubDate>Wed, 29 Feb 2012 02:19:27 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Taunted & Tortured]]></category>

		<guid isPermaLink="false">http://madwomanramblings.com/?p=320</guid>
		<description><![CDATA[Self doubt continues to creep inReleasing the icy tentacles of trepidationMomentarily …They grip my heartAware …I breathe &#38; countKnowing the moment will passAnd I can choose Yes chooseTo feel Another feelingChoose to think A different thought!
It takes persistenceAnd practiceBut I choose to retrain my brainTo modify associationsDefault patternsThat plunge me into darknessEvery timeMy mind trips [...]]]></description>
			<content:encoded><![CDATA[<div mce_tmp="1">Self doubt continues to creep in<br />Releasing the icy tentacles of trepidation<br />Momentarily …<br />They grip my heart<br />Aware …<br />I breathe &amp; count<br />Knowing the moment will pass<br />And I can choose <br />Yes choose<br />To feel <br />Another feeling<br />Choose to think <br />A different thought!</div>
<div mce_tmp="1">It takes persistence<br />And practice<br />But I choose to retrain my brain<br />To modify associations<br />Default patterns<br />That plunge me into darkness<br />Every time<br />My mind trips the switch<br />I flick it back<br />Like ABC …<br />Aware <br />Breath<br />Choose<br />I don’t care <br />How many times a day<br />I will continue to do so<br />Until such time <br />That it is permanently hardwired</div>
<div mce_tmp="1">&nbsp;</div>
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		<item>
		<title>New Beginnings</title>
		<link>http://madwomanramblings.com/2011/04/27/new-beginnings/</link>
		<comments>http://madwomanramblings.com/2011/04/27/new-beginnings/#comments</comments>
		<pubDate>Wed, 27 Apr 2011 01:48:16 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Sound Bytes]]></category>

		<guid isPermaLink="false">http://madwomanramblings.com/?p=316</guid>
		<description><![CDATA[I open a door
Stepping boldly thru
I have no idea
Where it leads
All I desire
Is a new beginning
But then &#8230;
Every day
Is a new beginning
If you let it be!
]]></description>
			<content:encoded><![CDATA[<p>I open a door<br />
Stepping boldly thru<br />
I have no idea<br />
Where it leads<br />
All I desire<br />
Is a new beginning<br />
But then &#8230;<br />
Every day<br />
Is a new beginning<br />
If you let it be!</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>We Create</title>
		<link>http://madwomanramblings.com/2010/12/22/we-create/</link>
		<comments>http://madwomanramblings.com/2010/12/22/we-create/#comments</comments>
		<pubDate>Tue, 21 Dec 2010 23:06:28 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Sound Bytes]]></category>

		<guid isPermaLink="false">http://madwomanramblings.com/?p=312</guid>
		<description><![CDATA[We either create possibilities or impossibilties &#8230;which are you creating right now?
]]></description>
			<content:encoded><![CDATA[<p>We either create possibilities or impossibilties &#8230;which are you creating right now?</p>
]]></content:encoded>
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		<title>To Be</title>
		<link>http://madwomanramblings.com/2010/12/08/to-be/</link>
		<comments>http://madwomanramblings.com/2010/12/08/to-be/#comments</comments>
		<pubDate>Tue, 07 Dec 2010 23:34:58 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Sound Bytes]]></category>

		<guid isPermaLink="false">http://madwomanramblings.com/?p=308</guid>
		<description><![CDATA[To be … or not to be me … that&#8217;s my reality!
]]></description>
			<content:encoded><![CDATA[<p>To be … or not to be me … that&#8217;s my reality!</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Dandelion</title>
		<link>http://madwomanramblings.com/2010/12/08/dandelion/</link>
		<comments>http://madwomanramblings.com/2010/12/08/dandelion/#comments</comments>
		<pubDate>Tue, 07 Dec 2010 23:24:55 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Random Ramblings]]></category>

		<guid isPermaLink="false">http://madwomanramblings.com/?p=305</guid>
		<description><![CDATA[Dandelion flower
Branded as a weed
You tilt your head
Proudly to the sun
You are alive
And vibrant
Defying your labels
You thrive
With life’s flow
A role model
For us all!
]]></description>
			<content:encoded><![CDATA[<p>Dandelion flower<br />
Branded as a weed<br />
You tilt your head<br />
Proudly to the sun<br />
You are alive<br />
And vibrant<br />
Defying your labels<br />
You thrive<br />
With life’s flow<br />
A role model<br />
For us all!</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Beautiful Me</title>
		<link>http://madwomanramblings.com/2010/12/08/beautiful-me/</link>
		<comments>http://madwomanramblings.com/2010/12/08/beautiful-me/#comments</comments>
		<pubDate>Tue, 07 Dec 2010 23:21:07 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Light & Love]]></category>

		<guid isPermaLink="false">http://madwomanramblings.com/?p=302</guid>
		<description><![CDATA[Comfort &#38; warmth
Safe &#38; secure
To feel …
Cared for
And loved
By me
Beautiful me
The woman I am
Here &#38; now
]]></description>
			<content:encoded><![CDATA[<p>Comfort &amp; warmth<br />
Safe &amp; secure<br />
To feel …<br />
Cared for<br />
And loved<br />
By me<br />
Beautiful me<br />
The woman I am<br />
Here &amp; now</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>New Life</title>
		<link>http://madwomanramblings.com/2010/12/08/new-life/</link>
		<comments>http://madwomanramblings.com/2010/12/08/new-life/#comments</comments>
		<pubDate>Tue, 07 Dec 2010 23:14:17 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Free To Be Me]]></category>

		<guid isPermaLink="false">http://madwomanramblings.com/?p=298</guid>
		<description><![CDATA[She buries herself
Not wanting to be found
Lost forever
Where did she go?
So unexpected
Nobody knows
What took her away?
Why did she stray?
So far away
From all that she knew
Wandering
Pondering
Will we ever know?
Which way
She did go?
Hide as she might
Not without fight
She finally took flight
To find her true self
She needed space
A secure special place
So she could face
The deep disturbia
That lay within
For [...]]]></description>
			<content:encoded><![CDATA[<p>She buries herself<br />
Not wanting to be found<br />
Lost forever<br />
Where did she go?<br />
So unexpected<br />
Nobody knows<br />
What took her away?<br />
Why did she stray?<br />
So far away<br />
From all that she knew<br />
Wandering<br />
Pondering<br />
Will we ever know?<br />
Which way<br />
She did go?<br />
Hide as she might<br />
Not without fight<br />
She finally took flight<br />
To find her true self<br />
She needed space<br />
A secure special place<br />
So she could face<br />
The deep disturbia<br />
That lay within<br />
For it had purpose<br />
Of that she was sure<br />
Her dark emotions<br />
Were calling her<br />
Wooing her<br />
Compelled to listen<br />
To her shadow life<br />
It was all that resonated<br />
It was there to speak<br />
It was there to teach<br />
To awaken her soul<br />
Like the phoenix rising<br />
There was purpose<br />
To her suffering<br />
She learnt to stand tall &amp; strong<br />
In her own vulnerability<br />
Exposed for all to see<br />
Untouched by judgement<br />
Her own or others<br />
She no longer feared the worst<br />
She was finally free<br />
Unbound<br />
By the limitations of her mind<br />
She steps back into the light<br />
Reclaiming her power<br />
Ready to take flight</p>
]]></content:encoded>
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