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	<title>Ramblings of a MadWoman &#187; Light &amp; Love</title>
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	<link>http://madwomanramblings.com</link>
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		<title>Beautiful Me</title>
		<link>http://madwomanramblings.com/2010/12/08/beautiful-me/</link>
		<comments>http://madwomanramblings.com/2010/12/08/beautiful-me/#comments</comments>
		<pubDate>Tue, 07 Dec 2010 23:21:07 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Light & Love]]></category>

		<guid isPermaLink="false">http://madwomanramblings.com/?p=302</guid>
		<description><![CDATA[Comfort &#38; warmth
Safe &#38; secure
To feel …
Cared for
And loved
By me
Beautiful me
The woman I am
Here &#38; now
]]></description>
			<content:encoded><![CDATA[<p>Comfort &amp; warmth<br />
Safe &amp; secure<br />
To feel …<br />
Cared for<br />
And loved<br />
By me<br />
Beautiful me<br />
The woman I am<br />
Here &amp; now</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Open Hearted</title>
		<link>http://madwomanramblings.com/2010/08/23/open-hearted-2/</link>
		<comments>http://madwomanramblings.com/2010/08/23/open-hearted-2/#comments</comments>
		<pubDate>Mon, 23 Aug 2010 00:45:20 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Light & Love]]></category>

		<guid isPermaLink="false">http://madwomanramblings.com/?p=277</guid>
		<description><![CDATA[My heart is open
It’s flooded with love
Flowing to you
Flowing to me
Flowing …
For all eternity
I feel gracious
For this experience
Is the very essence
Of living unconditionally!
]]></description>
			<content:encoded><![CDATA[<p>My heart is open<br />
It’s flooded with love<br />
Flowing to you<br />
Flowing to me<br />
Flowing …<br />
For all eternity<br />
I feel gracious<br />
For this experience<br />
Is the very essence<br />
Of living unconditionally!</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Joy Filled</title>
		<link>http://madwomanramblings.com/2010/05/13/joy-filled/</link>
		<comments>http://madwomanramblings.com/2010/05/13/joy-filled/#comments</comments>
		<pubDate>Thu, 13 May 2010 01:37:54 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Light & Love]]></category>

		<guid isPermaLink="false">http://madwomanramblings.com/?p=263</guid>
		<description><![CDATA[We are all joy filled
That is part of our true essence
But for some of us
We resist
Boy &#8230; do we resist!
For whatever reasons
We grit our teeth
Refusing to smile
Defusing our joy filled states
What a conundrum
We place ourselves within
Seriousness or sadness
Cast upon us
By our own hands!
I ask myself
From where does this resistance come?
What beliefs do I hold
That deny [...]]]></description>
			<content:encoded><![CDATA[<p>We are all joy filled<br />
That is part of our true essence<br />
But for some of us<br />
We resist<br />
Boy &#8230; do we resist!<br />
For whatever reasons<br />
We grit our teeth<br />
Refusing to smile<br />
Defusing our joy filled states<br />
What a conundrum<br />
We place ourselves within<br />
Seriousness or sadness<br />
Cast upon us<br />
By our own hands!</p>
<p>I ask myself<br />
From where does this resistance come?<br />
What beliefs do I hold<br />
That deny myself<br />
Of my natural joy filled state?<br />
• Is it too simple<br />
• Life’s not that easy<br />
• That’s not being responsible<br />
• You must take life seriously<br />
• Be focused, logical &amp; determined<br />
• You must work hard &amp; you will be rewarded<br />
• You must be the best<br />
• You must achieve your full potential<br />
• You must make something of your life<br />
• No time to waste<br />
• Work work work<br />
And so I did!</p>
<p>I think back &#8230;<br />
To the carefree fun loving girl of 6<br />
All smiles &amp; pigtails<br />
Where did she go?<br />
Naivety pops into my head!!!<br />
There are monsters out there!<br />
They may take advantage of you!</p>
<p>To over simplify &#8230;<br />
It seems somewhere<br />
My joy filled, carefree, fun loving self<br />
Shifted to  &#8230; fear based &amp; consequences!<br />
I grew up!<br />
I became responsible!</p>
<p>Whatever prompted me<br />
To make being adult &amp; responsible vs<br />
Joy filled &amp; fun loving<br />
Mutually exclusive?<br />
For whatever reason &#8230;<br />
I cemented that association<br />
And it has taken many years to dismantle it<br />
Not that it has to!<br />
I chose to make it long &amp; drawn out<br />
I had many lessons to learn<br />
And of course<br />
I wanted to do it MY way!!!<br />
And so I did!!</p>
<p>I think<br />
In a way<br />
It was my own form<br />
Of discipline &#8230; of training<br />
My very own personalised Masters degree!<br />
So now &#8230;<br />
I realise the truth &#8230;<br />
I am<br />
And can be<br />
Joy filled at any moment!<br />
Despite anything else &#8230;<br />
I am doing<br />
I am having<br />
I am being<br />
It is disrespect for self<br />
If we do not honour<br />
That within our ourselves<br />
Part of our life spark<br />
The human spirit<br />
That flows thru us all<br />
How can we deny that<br />
Being Joy filled<br />
Is our birth right!</p>
]]></content:encoded>
			<wfw:commentRss>http://madwomanramblings.com/2010/05/13/joy-filled/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>I Feel Love</title>
		<link>http://madwomanramblings.com/2010/03/15/i-feel-love/</link>
		<comments>http://madwomanramblings.com/2010/03/15/i-feel-love/#comments</comments>
		<pubDate>Mon, 15 Mar 2010 04:32:10 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Light & Love]]></category>

		<guid isPermaLink="false">http://madwomanramblings.com/?p=241</guid>
		<description><![CDATA[I feel love
So much love
My cup flowith over me
Washing away my fears
Washing away my doubt
This my reality
]]></description>
			<content:encoded><![CDATA[<p>I feel love<br />
So much love<br />
My cup flowith over me<br />
Washing away my fears<br />
Washing away my doubt<br />
This my reality</p>
]]></content:encoded>
			<wfw:commentRss>http://madwomanramblings.com/2010/03/15/i-feel-love/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Your Loving Self!</title>
		<link>http://madwomanramblings.com/2009/11/23/your-loving-self/</link>
		<comments>http://madwomanramblings.com/2009/11/23/your-loving-self/#comments</comments>
		<pubDate>Mon, 23 Nov 2009 02:25:57 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Light & Love]]></category>

		<guid isPermaLink="false">http://madwomanramblings.com/?p=192</guid>
		<description><![CDATA[Heartfelt feeling
Expands my being
My arms reach
Around the world
Embracing souls
Embracing spirits
The life blood of us all
Bonded
By unknown threads
Connecting us all
I sense them
I see them
United as one
We search
We skip
To different tunes
All seeking the same
&#8230; Connection
&#8230; Understanding
&#8230; Purpose
&#8230; Belonging
&#8230; A love of life
&#8230; A love of self
&#8230; Unbroken love
As it truly is
The ego may flex
To test the bounds
But [...]]]></description>
			<content:encoded><![CDATA[<p>Heartfelt feeling<br />
Expands my being<br />
My arms reach<br />
Around the world<br />
Embracing souls<br />
Embracing spirits<br />
The life blood of us all<br />
Bonded<br />
By unknown threads<br />
Connecting us all</p>
<p>I sense them<br />
I see them<br />
United as one<br />
We search<br />
We skip<br />
To different tunes<br />
All seeking the same<br />
&#8230; Connection<br />
&#8230; Understanding<br />
&#8230; Purpose<br />
&#8230; Belonging<br />
&#8230; A love of life<br />
&#8230; A love of self<br />
&#8230; Unbroken love<br />
As it truly is</p>
<p>The ego may flex<br />
To test the bounds<br />
But love flows freely<br />
Unthwarted by you<br />
Unthwarted by me<br />
A mystic magic<br />
So simple<br />
So true<br />
For we are made of love<br />
It is the pulse<br />
Within your veins<br />
It is the life source<br />
That all of us seek</p>
<p>Look no further<br />
For every fibre within<br />
Holds love as its nucleus<br />
Deception may be at work<br />
If you feel<br />
&#8230; loveless<br />
&#8230; heartless<br />
&#8230; unworthy<br />
&#8230; non deserving<br />
For this is all a charade<br />
Your true self<br />
Knows its origins<br />
Your true self<br />
Knows its core</p>
<p>Don’t fear love<br />
It doesn’t fear you<br />
You deny yourself<br />
Starve yourself<br />
Barricade yourself<br />
Not wanting<br />
Or allowing love in<br />
Do you think it’s weak?<br />
Do you think it indulgent?<br />
Or perhaps it’s a distraction<br />
Straying you<br />
From the many conquests<br />
That awaits you</p>
<p>Your deception is calculated<br />
It’s keeping you safe<br />
So you think!<br />
But that is your mind<br />
Ruled by logic<br />
Not heartfelt feelings<br />
They are not whimsical<br />
They are your truth<br />
If you continue to deny<br />
Your discontent will grow<br />
Cause its calling you<br />
Alerting you<br />
To a greater self<br />
Your loving self<br />
That allows you to be<br />
Soulful &amp; free<br />
No pretences<br />
Just you<br />
Beautiful you<br />
As you are<br />
Thru &amp; thru!</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Our Perpetul Power</title>
		<link>http://madwomanramblings.com/2009/08/10/our-perpetul-power/</link>
		<comments>http://madwomanramblings.com/2009/08/10/our-perpetul-power/#comments</comments>
		<pubDate>Mon, 10 Aug 2009 06:41:10 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Light & Love]]></category>

		<guid isPermaLink="false">http://madwomanramblings.com/?p=106</guid>
		<description><![CDATA[We have a perpetual power within
One that is boundless &#38; ageless
It is not outside of you
You hold the key within
Everything you need is within you now
You just need to see this
Do not be afraid
It will cause you no harm
And you will not harm others
This is the real you
The real me
The real us
We are love
We are [...]]]></description>
			<content:encoded><![CDATA[<p>We have a perpetual power within<br />
One that is boundless &amp; ageless<br />
It is not outside of you<br />
You hold the key within<br />
Everything you need is within you now<br />
You just need to see this<br />
Do not be afraid<br />
It will cause you no harm<br />
And you will not harm others<br />
This is the real you<br />
The real me<br />
The real us<br />
We are love<br />
We are light<br />
We are spaceless<br />
We are timeless<br />
We are pure energy<br />
We are neither created or destroyed<br />
Only transformed<br />
So where is the fear in that!!!</p>
]]></content:encoded>
			<wfw:commentRss>http://madwomanramblings.com/2009/08/10/our-perpetul-power/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Your Truth</title>
		<link>http://madwomanramblings.com/2009/08/08/your-truth/</link>
		<comments>http://madwomanramblings.com/2009/08/08/your-truth/#comments</comments>
		<pubDate>Fri, 07 Aug 2009 21:33:17 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Light & Love]]></category>

		<guid isPermaLink="false">http://madwomanramblings.com/?p=89</guid>
		<description><![CDATA[My spirit struggles
Or so I think
I feel abandoned
Disconnected
From my life force
All this was trickery
My spirit was never lost
It has been constant
Unchanging
Unwavering
It has taken me many years
To realise this
My mind has been the magician here
Leading me to believe a false truth
In cohorts with my ego
They have done an effective con job
Making me feel powerless
Lost &#38; alone
But for [...]]]></description>
			<content:encoded><![CDATA[<p>My spirit struggles<br />
Or so I think<br />
I feel abandoned<br />
Disconnected<br />
From my life force</p>
<p>All this was trickery<br />
My spirit was never lost<br />
It has been constant<br />
Unchanging<br />
Unwavering<br />
It has taken me many years<br />
To realise this</p>
<p>My mind has been the magician here<br />
Leading me to believe a false truth<br />
In cohorts with my ego<br />
They have done an effective con job</p>
<p>Making me feel powerless<br />
Lost &amp; alone<br />
But for all that<br />
I have faced my fears<br />
I have ridden the roller coaster baby!!!<br />
I have survived!</p>
<p>And why wouldn’t I<br />
I am spirit matter<br />
I cannot die<br />
I can only transform</p>
<p>Thru out my life<br />
I have taken many forms<br />
Some I liked<br />
Some I detested<br />
But none of them were the real me</p>
<p>Only physical forms<br />
Like the clothes we wear<br />
We can change them in a heartbeat<br />
If truth be known<br />
They do not define who they are<br />
They do give us some form of self identity<br />
This is not the true you</p>
<p>The essence of you<br />
Is unaffected by what you say, think or do<br />
It is independent of your symbols of success<br />
It is timeless &amp; spaceless<br />
It is the space between your thoughts<br />
The essence of you<br />
Radiates<br />
When you are present<br />
With each moment<br />
Not wanting for another<br />
Future or past</p>
<p>The essence of you<br />
Is love<br />
It is light<br />
It is the perpetual power<br />
The human spirit<br />
That spark within<br />
That is never lost<br />
Just hidden by your perceptions<br />
See it now<br />
Hear it now<br />
Feel it now<br />
Call it forth<br />
It is your friend<br />
It is your truth!</p>
]]></content:encoded>
			<wfw:commentRss>http://madwomanramblings.com/2009/08/08/your-truth/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Whole Within</title>
		<link>http://madwomanramblings.com/2009/08/08/whole-within/</link>
		<comments>http://madwomanramblings.com/2009/08/08/whole-within/#comments</comments>
		<pubDate>Fri, 07 Aug 2009 21:27:04 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Light & Love]]></category>

		<guid isPermaLink="false">http://madwomanramblings.com/?p=85</guid>
		<description><![CDATA[We come &#38; go
We ebb &#38; flow
Some days we focus on our similarities
Other days … our differences
A perpetual cycle
Closeness then separation
When we feel whole within ourselves
Have you noticed how connected you feel?
Walk down the street &#38; you radiate
Resonating with all around you
Your surrounds feel like an extension of you
Aligned
Congruent within
You are connected with all
This is the [...]]]></description>
			<content:encoded><![CDATA[<p>We come &amp; go<br />
We ebb &amp; flow<br />
Some days we focus on our similarities<br />
Other days … our differences<br />
A perpetual cycle<br />
Closeness then separation</p>
<p>When we feel whole within ourselves<br />
Have you noticed how connected you feel?<br />
Walk down the street &amp; you radiate<br />
Resonating with all around you<br />
Your surrounds feel like an extension of you<br />
Aligned<br />
Congruent within<br />
You are connected with all<br />
This is the true you!</p>
]]></content:encoded>
			<wfw:commentRss>http://madwomanramblings.com/2009/08/08/whole-within/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Expansion</title>
		<link>http://madwomanramblings.com/2009/08/06/expansion/</link>
		<comments>http://madwomanramblings.com/2009/08/06/expansion/#comments</comments>
		<pubDate>Thu, 06 Aug 2009 03:29:10 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Light & Love]]></category>

		<guid isPermaLink="false">http://madwomanramblings.com/?p=29</guid>
		<description><![CDATA[I glow
I radiate
My inner shines out!
Expanding
I reach out
Splintering into microscopic fragments
Floating
Tiny ideas, thoughts &#38; feelings
Floating
Spectrums of knowledge, insight &#38; knowing
Floating
I find my recipients
As they inhale
Something shines within
Every breath fans their genius
Their spirit a warm inner glow
Their journey has begun!
]]></description>
			<content:encoded><![CDATA[<p>I glow<br />
I radiate<br />
My inner shines out!<br />
Expanding<br />
I reach out<br />
Splintering into microscopic fragments<br />
Floating<br />
Tiny ideas, thoughts &amp; feelings<br />
Floating<br />
Spectrums of knowledge, insight &amp; knowing<br />
Floating<br />
I find my recipients<br />
As they inhale<br />
Something shines within<br />
Every breath fans their genius<br />
Their spirit a warm inner glow<br />
Their journey has begun!</p>
]]></content:encoded>
			<wfw:commentRss>http://madwomanramblings.com/2009/08/06/expansion/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Rhythmic Fingerprints</title>
		<link>http://madwomanramblings.com/2009/08/06/rhythmic-fingerprints/</link>
		<comments>http://madwomanramblings.com/2009/08/06/rhythmic-fingerprints/#comments</comments>
		<pubDate>Thu, 06 Aug 2009 03:22:08 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Light & Love]]></category>

		<guid isPermaLink="false">http://madwomanramblings.com/?p=21</guid>
		<description><![CDATA[I ping
I pong
I sing my magic song!
Resonating throughout the universe
I can be felt by all around me
Sight … sound … sense
Any mode will do
Like a ripple
I radiate
Like an echo
I reverberate
You feel me energetically
In every fibre of your being
In perfect unison
Rhythmic fingerprints
Unique to your being
Your cells jiggling for joy
Their natural state
But foreign to many
Known to few
All [...]]]></description>
			<content:encoded><![CDATA[<p>I ping<br />
I pong<br />
I sing my magic song!<br />
Resonating throughout the universe<br />
I can be felt by all around me<br />
Sight … sound … sense<br />
Any mode will do<br />
Like a ripple<br />
I radiate<br />
Like an echo<br />
I reverberate<br />
You feel me energetically<br />
In every fibre of your being<br />
In perfect unison<br />
Rhythmic fingerprints<br />
Unique to your being<br />
Your cells jiggling for joy<br />
Their natural state<br />
But foreign to many<br />
Known to few<br />
All can have me<br />
I am everywhere<br />
But nowhere<br />
I am within you<br />
I am around you<br />
I am the essence of you!</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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