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	<title>Ramblings of a MadWoman &#187; Free To Be Me</title>
	<atom:link href="http://madwomanramblings.com/category/free-to-be-me/feed/" rel="self" type="application/rss+xml" />
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		<title>Happiness</title>
		<link>http://madwomanramblings.com/2012/03/30/happiness/</link>
		<comments>http://madwomanramblings.com/2012/03/30/happiness/#comments</comments>
		<pubDate>Thu, 29 Mar 2012 23:57:50 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Free To Be Me]]></category>

		<guid isPermaLink="false">http://madwomanramblings.com/2012/03/30/happiness/</guid>
		<description><![CDATA[I’ve sown the seeds of happiness withinNo longer dependant on outside formsFor it is me who chooses to be happy or sadOnly in our powerless state&#160; Do we pass this responsibility to others
]]></description>
			<content:encoded><![CDATA[<div mce_tmp="1">I’ve sown the seeds of happiness within<br />No longer dependant on outside forms<br />For it is me who chooses to be happy or sad<br />Only in our powerless state&nbsp; <br />Do we pass this responsibility to others</div>
]]></content:encoded>
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		<title>Rebound</title>
		<link>http://madwomanramblings.com/2012/02/29/rebound/</link>
		<comments>http://madwomanramblings.com/2012/02/29/rebound/#comments</comments>
		<pubDate>Wed, 29 Feb 2012 02:29:08 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Free To Be Me]]></category>

		<guid isPermaLink="false">http://madwomanramblings.com/?p=329</guid>
		<description><![CDATA[I want to bow my headHang it in shameOf my thoughtsBroken &#38; defeatedThis is NOT who I am!
Each time I knock myself downLike that bouncing clownI spring backStronger than beforeMore determinedMore focusedI rise for meAnd all that I can be!
&#160;
]]></description>
			<content:encoded><![CDATA[<div mce_tmp="1">I want to bow my head<br />Hang it in shame<br />Of my thoughts<br />Broken &amp; defeated<br />This is NOT who I am!</div>
<div mce_tmp="1">Each time <br />I knock myself down<br />Like that bouncing clown<br />I spring back<br />Stronger than before<br />More determined<br />More focused<br />I rise for me<br />And all that I can be!</div>
<div mce_tmp="1">&nbsp;</div>
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		<item>
		<title>New Life</title>
		<link>http://madwomanramblings.com/2010/12/08/new-life/</link>
		<comments>http://madwomanramblings.com/2010/12/08/new-life/#comments</comments>
		<pubDate>Tue, 07 Dec 2010 23:14:17 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Free To Be Me]]></category>

		<guid isPermaLink="false">http://madwomanramblings.com/?p=298</guid>
		<description><![CDATA[She buries herself
Not wanting to be found
Lost forever
Where did she go?
So unexpected
Nobody knows
What took her away?
Why did she stray?
So far away
From all that she knew
Wandering
Pondering
Will we ever know?
Which way
She did go?
Hide as she might
Not without fight
She finally took flight
To find her true self
She needed space
A secure special place
So she could face
The deep disturbia
That lay within
For [...]]]></description>
			<content:encoded><![CDATA[<p>She buries herself<br />
Not wanting to be found<br />
Lost forever<br />
Where did she go?<br />
So unexpected<br />
Nobody knows<br />
What took her away?<br />
Why did she stray?<br />
So far away<br />
From all that she knew<br />
Wandering<br />
Pondering<br />
Will we ever know?<br />
Which way<br />
She did go?<br />
Hide as she might<br />
Not without fight<br />
She finally took flight<br />
To find her true self<br />
She needed space<br />
A secure special place<br />
So she could face<br />
The deep disturbia<br />
That lay within<br />
For it had purpose<br />
Of that she was sure<br />
Her dark emotions<br />
Were calling her<br />
Wooing her<br />
Compelled to listen<br />
To her shadow life<br />
It was all that resonated<br />
It was there to speak<br />
It was there to teach<br />
To awaken her soul<br />
Like the phoenix rising<br />
There was purpose<br />
To her suffering<br />
She learnt to stand tall &amp; strong<br />
In her own vulnerability<br />
Exposed for all to see<br />
Untouched by judgement<br />
Her own or others<br />
She no longer feared the worst<br />
She was finally free<br />
Unbound<br />
By the limitations of her mind<br />
She steps back into the light<br />
Reclaiming her power<br />
Ready to take flight</p>
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		<item>
		<title>Self Discovery</title>
		<link>http://madwomanramblings.com/2010/05/13/self-discovery/</link>
		<comments>http://madwomanramblings.com/2010/05/13/self-discovery/#comments</comments>
		<pubDate>Thu, 13 May 2010 01:35:53 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Free To Be Me]]></category>

		<guid isPermaLink="false">http://madwomanramblings.com/?p=261</guid>
		<description><![CDATA[If joy filled being
Is our natural state
Why do we exert
So much effort &#38; energy resisting?
Does it need to earned?
Like respect &#8230;
They say we must earn it!
But what if we naturally
Respect ourselves &#38; others?
Why do we put conditions
On all that is around us?
Why do we put conditions
On all that abounds us?
So back to joy filled
Can it [...]]]></description>
			<content:encoded><![CDATA[<p>If joy filled being<br />
Is our natural state<br />
Why do we exert<br />
So much effort &amp; energy resisting?<br />
Does it need to earned?<br />
Like respect &#8230;<br />
They say we must earn it!<br />
But what if we naturally<br />
Respect ourselves &amp; others?<br />
Why do we put conditions<br />
On all that is around us?<br />
Why do we put conditions<br />
On all that abounds us?</p>
<p>So back to joy filled<br />
Can it be that simple?<br />
Were we born that way?<br />
What’s the use of intelligence<br />
If we don’t have to work it out?</p>
<p>So here’s my thought &#8230;<br />
We come into this world<br />
• joy filled<br />
• loving unconditionally<br />
• respected &amp; respectful<br />
To name a few &#8230;<br />
Our egos &amp; intelligence<br />
Set us on a path of discovery<br />
We embrace &amp; take on<br />
Everything we are not!<br />
How else do we know thyself!<br />
We need contrast to see<br />
We need drama to feel<br />
When we realise this &#8230;<br />
Our journey takes a new direction<br />
Rediscovering our natural essence<br />
Our truth<br />
The very thing we started with!<br />
So perhaps &#8230;<br />
This is our true purpose<br />
To explore<br />
What we are<br />
And what we are not<br />
How else can we know thyself?</p>
]]></content:encoded>
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		<item>
		<title>Junk Thoughts</title>
		<link>http://madwomanramblings.com/2010/03/15/junk-thoughts/</link>
		<comments>http://madwomanramblings.com/2010/03/15/junk-thoughts/#comments</comments>
		<pubDate>Mon, 15 Mar 2010 04:12:00 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Free To Be Me]]></category>

		<guid isPermaLink="false">http://madwomanramblings.com/?p=233</guid>
		<description><![CDATA[Junk thoughts
Fuel my mind
They take up space
My eyes they blind
I cannot see
They block my view
Perhaps I’ll sit
And chew &#38; stew!
Of what has been
Our could have had
Perhaps I’ll stay
All mopey &#38; sad!
Cause missing out
Has got me pissed
Full of regret
For opportunities missed!
They leave me scolding
My own self
Another blow
To health &#38; wealth!
So shall I take
The garbage out?
Purge my [...]]]></description>
			<content:encoded><![CDATA[<p>Junk thoughts<br />
Fuel my mind<br />
They take up space<br />
My eyes they blind</p>
<p>I cannot see<br />
They block my view<br />
Perhaps I’ll sit<br />
And chew &amp; stew!</p>
<p>Of what has been<br />
Our could have had<br />
Perhaps I’ll stay<br />
All mopey &amp; sad!</p>
<p>Cause missing out<br />
Has got me pissed<br />
Full of regret<br />
For opportunities missed!</p>
<p>They leave me scolding<br />
My own self<br />
Another blow<br />
To health &amp; wealth!</p>
<p>So shall I take<br />
The garbage out?<br />
Purge my mind<br />
Of stubborn doubt</p>
<p>It’s time for me<br />
To think anew<br />
To change my stance<br />
And outlook too</p>
<p>The choice is mine<br />
To sink or swim<br />
To move ahead<br />
Is not a sin!</p>
<p>I’ve paid my dues<br />
All debts repaid<br />
A brand new path<br />
I wish to pave</p>
<p>It’s time for me<br />
My heart’s desire<br />
Ignite the spark<br />
And light the fire</p>
<p>For life awaits<br />
For you &amp; me<br />
To be the best<br />
That we can be!</p>
]]></content:encoded>
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		<title>Fear of Unknown</title>
		<link>http://madwomanramblings.com/2009/12/01/fear-of-unknown/</link>
		<comments>http://madwomanramblings.com/2009/12/01/fear-of-unknown/#comments</comments>
		<pubDate>Mon, 30 Nov 2009 22:06:43 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Free To Be Me]]></category>

		<guid isPermaLink="false">http://madwomanramblings.com/?p=201</guid>
		<description><![CDATA[Today’s truth &#8230;
I have an unknown fear
Or so I thought!
But really
It’s a fear of the unknown.
How obvious is that!
Yet I refuse to see
Keeping myself blind
So that I would not
Move on
I love surprises
I love the sense of discovery
I love new experiences
So why this fear of unknown?
Will I feel unprepared?
Possibly
Will I feel silly or foolish?
Possibly
Perhaps I’ll be [...]]]></description>
			<content:encoded><![CDATA[<p>Today’s truth &#8230;<br />
I have an unknown fear<br />
Or so I thought!<br />
But really<br />
It’s a fear of the unknown.<br />
How obvious is that!<br />
Yet I refuse to see<br />
Keeping myself blind<br />
So that I would not<br />
Move on</p>
<p>I love surprises<br />
I love the sense of discovery<br />
I love new experiences<br />
So why this fear of unknown?<br />
Will I feel unprepared?<br />
Possibly<br />
Will I feel silly or foolish?<br />
Possibly<br />
Perhaps I’ll be surprised &amp; delighted<br />
I’ll never never know<br />
Till I give it a go!</p>
<p>So why the fear of unknown?<br />
Do I use it as an excuse?<br />
Yes<br />
For what?<br />
Stalling<br />
For what?<br />
To improve my preparedness<br />
Isn’t that just self conscious crap?<br />
Yes yes yes<br />
So what’s so bad about being unprepared?<br />
I make a mistake &#8230;<br />
Big deal!<br />
You undo it &#8230;<br />
Or back track &#8230;<br />
Or do it again!<br />
Perhaps I’ll loose face<br />
And as an expert<br />
That may affect my credibility!<br />
But that may only be my perception<br />
Cause in actuality &#8230;<br />
I am demonstrating courage &#8230;<br />
Courage to fall down &#8230; then get up!<br />
Perhaps even a thousand times.<br />
Innovators &amp; pioneers of past<br />
Have done exactly that!</p>
<p>Think back to a child<br />
Learning to walk &#8230;<br />
Fall down<br />
Get up<br />
Fall down<br />
Get up<br />
Wobble a few steps<br />
Plonk!<br />
On your bott<br />
Grinning from ear to ear<br />
Giggly &amp; proud<br />
For taking those few steps<br />
So perhaps I am<br />
Just learning to walk &amp; talk<br />
A new chapter of my life<br />
Where is the fear in that!</p>
]]></content:encoded>
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		<item>
		<title>Rest Easy</title>
		<link>http://madwomanramblings.com/2009/11/23/rest-easy/</link>
		<comments>http://madwomanramblings.com/2009/11/23/rest-easy/#comments</comments>
		<pubDate>Sun, 22 Nov 2009 21:16:07 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Free To Be Me]]></category>

		<guid isPermaLink="false">http://madwomanramblings.com/?p=184</guid>
		<description><![CDATA[Tired now
I think I’ll rest
No longer
Am I at my best!
I’ve given all
I have to give
No moments
Must I now relive!
For I am happy
With what I’ve done
I’ve opened minds
And had some fun!
]]></description>
			<content:encoded><![CDATA[<p>Tired now<br />
I think I’ll rest<br />
No longer<br />
Am I at my best!<br />
I’ve given all<br />
I have to give<br />
No moments<br />
Must I now relive!<br />
For I am happy<br />
With what I’ve done<br />
I’ve opened minds<br />
And had some fun!</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Your Divine Perfection</title>
		<link>http://madwomanramblings.com/2009/08/10/your-divine-perfection/</link>
		<comments>http://madwomanramblings.com/2009/08/10/your-divine-perfection/#comments</comments>
		<pubDate>Mon, 10 Aug 2009 06:33:39 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Free To Be Me]]></category>

		<guid isPermaLink="false">http://madwomanramblings.com/?p=102</guid>
		<description><![CDATA[I love this space
It’s home to me
Centered with an open heart
I can view the world
My life, my work, my family, my friends
Everything as it should be
The realisation of who I am
Is far more important than who I could be
I love the person I am
Now that’s a transformation!!!
Certainly not a perfect specimen
By society standards
But perfect for [...]]]></description>
			<content:encoded><![CDATA[<p>I love this space<br />
It’s home to me<br />
Centered with an open heart<br />
I can view the world<br />
My life, my work, my family, my friends<br />
Everything as it should be<br />
The realisation of who I am<br />
Is far more important than who I could be</p>
<p>I love the person I am<br />
Now that’s a transformation!!!<br />
Certainly not a perfect specimen<br />
By society standards<br />
But perfect for me!</p>
<p>I embrace the many facets of me<br />
That gives me character, grace &amp; beauty<br />
Like a rough cut gem<br />
My essence shines thru for all to see<br />
So many angles to reflect the light<br />
So much depth &amp; beauty to get lost in<br />
So hardy &amp; strong</p>
<p>I weather the elements<br />
Mother natures scars<br />
Adding intrigue &amp; character<br />
I am shaped<br />
I am molded<br />
By my time on this earth<br />
I am magnificent in my current state<br />
No need to change who I be<br />
I am perfect in this form!</p>
<p>If only you could see<br />
You have that too!!!<br />
You don’t have to search &amp; seek<br />
It is there before you<br />
Open your eyes<br />
Remove the beliefs that blinker you<br />
See it … or even better … sense it<br />
I know you do<br />
Go on … close your eyes &amp; sense it<br />
You know its there</p>
<p>How long can you continue<br />
To deny your own divine perfection<br />
Feel it<br />
It comes from within<br />
Everything you need<br />
Is within you now<br />
So embrace it all<br />
Allow the magic to flow<br />
You heal &amp; grow<br />
From the insight out!</p>
]]></content:encoded>
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		<item>
		<title>The Essence Of Me</title>
		<link>http://madwomanramblings.com/2009/08/10/the-essence-of-me/</link>
		<comments>http://madwomanramblings.com/2009/08/10/the-essence-of-me/#comments</comments>
		<pubDate>Mon, 10 Aug 2009 06:26:31 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Free To Be Me]]></category>

		<guid isPermaLink="false">http://madwomanramblings.com/?p=99</guid>
		<description><![CDATA[You showed your face today
Quite unexpectantly
That’s why you had such a profound effect on me
You were welcoming
Full of warmth
And invitation
So shall we dance?
This dance they call life
I feel like I am ready now
To embrace all that you have to offer
To allow myself to shine
To live &#38; love unconditionally
Can I have that 24 * 7?
Not sure [...]]]></description>
			<content:encoded><![CDATA[<p>You showed your face today<br />
Quite unexpectantly<br />
That’s why you had such a profound effect on me<br />
You were welcoming<br />
Full of warmth<br />
And invitation<br />
So shall we dance?<br />
This dance they call life<br />
I feel like I am ready now<br />
To embrace all that you have to offer<br />
To allow myself to shine<br />
To live &amp; love unconditionally<br />
Can I have that 24 * 7?<br />
Not sure how!<br />
I know I will place many conditions upon myself &amp; others<br />
But I know in my heart this is the real me<br />
Vibrant … retiring<br />
Bold …. vulnerable<br />
Sharing … possessive<br />
Protective … free flowing<br />
I am all of these<br />
But I have my own unique blend!<br />
We are same in essence<br />
Different in expression<br />
The essence of Jen<br />
Sometimes heady &amp; over powering<br />
Other times just a subtle scent<br />
Invigorating &amp; yet calming &amp; balancing<br />
Like any true essence<br />
I differ from person to person!<br />
And that is my magic<br />
Like a chameleon<br />
I can change my form<br />
I can blend to my surroundings<br />
Or I can stand out<br />
Exposed for all to see<br />
Strong … identifiable<br />
Unique &amp; individual<br />
In my own way<br />
In my own expression<br />
Thank you soul<br />
For sharing this with me!</p>
]]></content:encoded>
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		<item>
		<title>Words</title>
		<link>http://madwomanramblings.com/2009/08/10/words/</link>
		<comments>http://madwomanramblings.com/2009/08/10/words/#comments</comments>
		<pubDate>Mon, 10 Aug 2009 06:12:52 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Free To Be Me]]></category>

		<guid isPermaLink="false">http://madwomanramblings.com/?p=97</guid>
		<description><![CDATA[The power of a word
To invoke such meaning
To touch your heart
To open your eyes
To the beauty within
It helps me to see me
It helps me to feel me
It helps me to express me
Words alone are not the source
The meaning they portray
Comes from within you
Comes from within me
Together we convey meaning &#38; resonance
True communication
A mutual exchange
Me … [...]]]></description>
			<content:encoded><![CDATA[<p>The power of a word<br />
To invoke such meaning<br />
To touch your heart<br />
To open your eyes<br />
To the beauty within<br />
It helps me to see me<br />
It helps me to feel me<br />
It helps me to express me</p>
<p>Words alone are not the source<br />
The meaning they portray<br />
Comes from within you<br />
Comes from within me<br />
Together we convey meaning &amp; resonance<br />
True communication<br />
A mutual exchange<br />
Me … with my intent<br />
You … with your construct<br />
We place meaning upon &amp; within</p>
<p>No matter if they are different<br />
For words are here to invoke a truth<br />
Insight &amp; understanding<br />
Our truths may be different<br />
No matter<br />
This is what makes us unique</p>
<p>I don’t need to force my truth upon you<br />
Or you on me<br />
We are merely here to reflect each others truth<br />
So that we can see it for what it is<br />
Be grateful for these gifts of insight<br />
For they are precious gems<br />
Guiding our path</p>
<p>To understand you<br />
To understand me<br />
To understand all that will be<br />
For only in knowing yourself<br />
Can you love &amp; appreciate<br />
Who you are now<br />
Not … who you want to be</p>
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